Do you ever find yourself staring at your computer screen, only to realize you've been scrolling through social media for the past hour? Trust me, you're not alone. Our brains have a natural...

When I first trained as an Executive Coach back in 2013, I had already been working with people in one form or since 1995. I assumed that coaching was just another form of training.

What...

How important would you say your memory is when it comes to your career or business?

Let me elaborate. I'm not just talking about your ability to remember facts or where you put your keys....