🌟 10 Powerful Tips for Regaining Balance in the Age of Indulgence from Dopamine Nation 🌟
In today's fast-paced world, our brains are constantly bombarded with stimuli that can lead to dopamine overload and addiction. Dr. Anna Lembke's groundbreaking book, "Dopamine Nation,"...
Top 10 Science-Backed Brain Tips to Boost Your Cognitive Abilities 🚀
Unlock your brain's full potential with these 10 scientifically proven tips for enhancing cognitive function and supercharging your mental performance.
1 Prioritize Sleep for a Razor-Sharp...
10 Science-Backed Tips to 10X Your Focus and Productivity
Do you ever find yourself staring at your computer screen, only to realize you've been scrolling through social media for the past hour? Trust me, you're not alone. Our brains have a natural...
Tiny Habits® for Working from Home
What if you could create new behaviours without the need for willpower or motivation?
This is the promise of Tiny Habits® created by BJ Fogg, a behaviour scientist at Stanford....
Tiny Habits® for Rapid Learning
What if you could create new behaviours without the need for willpower or motivation? This is the promise of Tiny Habits® created by Dr. BJ Fogg, a behaviour scientist at Stanford.
...
Memory Mindset Passing the California Bar Exam
"If there was one person who really helped it was you. I passed the California Bar exam. Only 39% passed. It was really scary as you know."
- Josephine
If you were to rate your memory...
Prime Focus Dispatch + Prime Focus Community
Science-backed strategies to level up your brainpower, take action like a pro and dominate in all areas of your life.
