Sprint Coaching
90-Day Sprints to Achieve Momentum in Your Career or Business
How Sprints Work
Sprints are time-boxed to create clarity and drive actions that move the dial in your life and business.
Each sprint is personalised to meet your specific set of goals, outcomes and challenges.
Sessions are one to one for 60 minutes and run bi-weekly for maximum accountability. You'll also receive a blanket of support via Text Coaching outside of the 1-1 sessions.
Sprints are a mix of high performance coaching with training in practical strategies that maximise your time, impact and results.
The Process
- Get Clarity: we work together to craft the right objectives and key results for the programme
- The Right Strategy: practical coaching that creates a strategy you can immediately act upon.
- Design Habits: coaching in habit design to create momentum without the need for motivation.
- Mindset Coaching: create unstoppable mindsets so you perform at your best in any situation.
- Track Progress: use our app to capture goals, track progress and analyse where to improve.

INCLUDED FREE WITH EVERY SPRINT
ONE YEAR MEMBERSHIP TO THE HIGH PERFORMANCE MASTERMIND (value £595).

The Brain Performance Sprint
Design an unstoppable mindset, unleash your superhuman memory, Increase focus and implement a set of high performance Habits.
You'll receive 1-1 mentorship, plus the latest cutting edge strategies to:
- Reduce Brain-Fog and Distractions
- Breakthrough Procrastination
- Overcome Forgetfulness
- Break Bad Habits and Create Empowering New Ones
- Let go of Anxiety and Stress
The Side-Hustle Sprint
Running a side-hustle is tough. Whether you're writing a book, running a side-business for extra revenue, setting up a coaching business or looking to make the leap and leave the day job to set up on your own.
During a Side-Hustle Sprint, you will learn tried and tested lean startup methodologies to move your business forward and create demand for your product or service.
If you are side-hustling time is precious so you will also learn strategies to maximise focus, energy and productivity, creating the right mindset and strategy for success.


The Startup Sprint
The Founder sprint is specifically for early-stage founders working towards the problem/solution fit stage and through to product/market fit.
We'll kick-off setting your Sprint OKRs and design the right programme for you. The goal of this sprint is to move your startup forward while having you perform at your highest level.
We'll use Continuous Innovation to create customer demand and generate repeatability in your business as you work towards your next round of investment.
To make sure you are working on the right action at the right time we'll adopt high-performance coaching strategies so you are at the top of your game.
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MEET YOUR COACH
Hi I’m Mark, back in 1995 I became one of the world's first Grand Masters of Memory and last year I was Memory Coach on Channel 4's, Can I Improve My Memory.
My own journey goes from actor, game show creator, trainer and coach to working for the likes of BBC, Microsoft and Telegraph, leading world-class digital products to millions of customers.
Having had numerous side-hustles and startups over the years, working with me you won't just receive the highest level of coaching, you'll be working with someone who 'gets' where you are.
I'll partner with you to implement the right set of strategies, so you can create consistent action and results.