Tiny Habits® for Rapid Learning

 

 

What if you could create new behaviours without the need for willpower or motivation? This is the promise of Tiny Habits® created by Dr. BJ Fogg, a behaviour scientist at...

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7 Reasons you should get a Coach

 

When I first trained as an Executive Coach back in 2011, I had already been working with people in one form or another for about 15 years. My assumption was that coaching was just another...

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Why and how you should improve your working memory

The ability to hold and process information in your mind consciously at any given moment is a vital skill, and one that we all want to improve. This attribute is connected to the concept of working...

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Getting plugged in - why audiobooks are great for your memory

By Mark Channon & Darren Smith

 

It's pretty much common knowledge that reading is great for your brain. A recent study in the peer-reviewed Neurology journal showed that reading has a...

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Want to improve your memory? Use your imagination

By Mark Channon & Sarah McGee

 

In order for our bodies to remain healthy, we have to exercise; so why don't people apply the same criteria to the brain? In order to improve our memory, we...

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Why a SuperCharged Memory is the Secret Sauce to Spice up your Career

 

 

How important would you say your memory is when it comes to your career or business?

Let me elaborate. I'm not just talking about your ability to remember facts or where you put your...

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Memory is a Skill - 5 Key Memory Behaviours and Memory Palaces

 

 

When it comes to your memory, there is good news and bad news

  • The good news: a great memory is a skill and like any skill, you can learn how to use and improve it.
  • The bad...
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Daily Memory Training

 

 

When I first started learning about memory techniques, I always assumed they were tricks. After 25 years of putting Creative Memorisation into practice, early on I came to realize...

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Priming for Daily Success

 

 

The Power of Priming

Priming is one of those things that we are constantly exposed to, it affects the decisions we make, what we pay attention to and believe it or not, what we...

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Memory Mindset Passing the California Bar Exam

 

 

"If there was one person who really helped it was you. I passed the California Bar exam. Only 39% passed. It was really scary as you know."

- Josephine

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